ARE YOU EXPERIENCING STRESS AT WORK?
Subscribe to Get a premium tipsReduce stress and be more productive
As a teacher, healthcare worker or a caregiver, you may already be familiar with the feeling of being burned out, but did you know that it can be caused by stress at work?
If you're experiencing burnout in your career or in your life, there are simple steps you can take to help reduce the negative effects of stress and make time for more productive activities.
SYMPTOMS OF BURNOUT:
Body Ailment
Experiencing physical ailments such as random chest pain, breathing difficulties while conversing, racing heart, and insomnia
Exhaustion
Feeling of no enjoyment at the workplace
Lack of Motivation
Feeling that daily work is a burden
Subscribe to receive my premium guide to relieve stress
