Helping others to plant seeds of health and happiness to harvest a lifetime of WHOLENESS
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Life has many twists and turns…
First, acknowledge your strengths and weaknesses in the twist.
Then, find the right coach to help you address the twist, to handle you and your situation with care, and to guide you through the turns so you can free yourself from all the hurts and pains of the past.
It’s all about redefining your vision of happiness and healing from the past so you can become the most AMAZING version of yourself today.
All results are achieved with the POWER UP coaching framework, which addresses the nine wheels of wellness.
How I can Serve you...
Individual Coaching
A 50-minute session assisting individuals who have gone through life-impacting events, such as a recent job loss, loss of a partner, and work-related issues. Together, we can reignite your passion for life.
Mini Coaching Group Sessions
Helping groups of individuals navigate life problems with the nine wheels of wellness. You have the option of selecting four power-packed topics that we will explored during the 4-week sessions. The maximum number of group members is five.
Group Coaching Sessions
During this 10-week program, we will create a personal life plan with action steps using the POWER UP framework and the nine wheels of wellness. The maximum number of group members is 8. You must commit to the full ten weeks.
POWER UP Wellness Retreat
The POWER UP Wellness Retreat is held over two days. During the two-day retreat, the POWER UP Method and the nine wheels of wellness will be utilized. The retreat will be focused on mental wellness, whole life topics, and self-care with activities and materials included.
TOOLS & RESOURCES
Get the right tools to help you grow so you can POWER UP and be the best version of yourself as you work towards a life of Healing + Happiness and WHOLENESS.
What people are saying about Patrice...
Patrice is very engaging, willing to push for you to understand yourself and what you are seeking, but she is also helpful in trying to get you to think outside the box some as well so you can get out of your head. Fully enjoy working with her.
Patrice was amazing during the time I was attending coaching sessions. She helped me overcome obstacles and reach my goals.
She is so sweet and understanding and doesn’t waste any time when it comes to knocking down each of my obstacles, step-by-step, and informing me to take my time with them. It’s definitely progressing my experience.
Patrice was great all the years I was coming to her for help. She has helped me overcome obstacles and reach my goals.
Mrs Patrice is one of the best counselor I have encountered..she's very patient and understanding and most of all extremely respectful to our views and opinions,while giving sound and great advice and learning skills
I have came to learn a lot from Patrice class she goes out of her way for you to keep the information provided in practice for the long run. Very beneficial
Patrice is great, funny and very personable! I’d recommend her counseling or life coaching services and she keeps it straightforward with you
I saw another counselor prior to her and it’s been a 180 change. I feel like I can talk to her about anything without being rushed. She doesn’t talk down or make me feel crazy for the things I share.
About Patrice...
Patrice is a happily retired educator, author, consultant, counselor, entrepreneur, mental health life coach, and community leader who utilizes her life experiences to help people of all ages reach their full potential.
Using my experience with Miami-Dade and Broward Public Schools while teaching, I started developing the POWER UP framework using the nine wheels of wellness to strengthen my overall wellness, while creating healthy strategies to overcome workplace burnout.
Eventually, I began helping others to live the life they desired and deserved. When I started working in the mental health industry, I started working with educators, healthcare professionals, and many other impact-driven people from many different walks of life to help them overcome life pains so they could live the life of their dreams.
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